SamanthaSays

Engaging, Motivating, and Supporting you along your fitness journey!

Interested in becoming your BEST self? Visit my website! :)
www.beachbodycoach.com/samanthasays OR www.shakeology.com/samanthasays
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Good morning! No, I didn’t make this…but I will this weekend! Yum πŸ˜πŸ‘Œ (at πŸ’₯ www.fb.com/samanthassays )

6.5 pounds and 2.5 inches ⬇️. Thank you 3 Day Refresh!!!

If you are interested in the Refresh comment below or message me at the link in my bio. I would love to share my story with you and give you more details, plus it’s on sale thru TONIGHT ONLY! (at πŸ’₯ www.fb.com/samanthassays )

Killer ab, hamstring, and quad workout from PiYo: Core! πŸ”₯Thanks @chalenejohnson! (at πŸ’₯ www.fb.com/samanthassays )

YES! YES! YES! YES!! 😍😍😍 Guilt free Samoa cookies. Making these the second I get all of the ingredients! (at πŸ’₯ www.fb.com/samanthassays )

If you are waiting to get PiYo…WAIT NO MORE! You only have 2 days left to save on this program and it is totally worth it. If you don’t trust me, trust my 10 challengers who are doing this program right now & seeing real results. πŸ’ͺ (at πŸ’₯ www.fb.com/samanthassays )

My lunch while on the 3 Day Refresh: cauliflower, raspberries, avocado, and a cinnamon vanilla shake. And I get to snack again in an hour!! This whole detox thing is pretty terrible…NOT! πŸ‘Œ

Want to join me on the Refresh? Comment below or click the link in my bio and message me privately! πŸ˜€ (at πŸ’₯ www.fb.com/samanthassays )

Once again, a different client is seeing results! I πŸ’› my job!!

If you’re looking to see similar results, comment below πŸ‘‡ or click the link in my bio and message me privately! (at πŸ’₯ www.fb.com/samanthassays )

It’s Sunday! The perfect time to set some goals then go out there and reach them! (at πŸ’₯ www.fb.com/samanthassays )

I ❀️ my twin!

You’ve never had a friend like me! #awholenewworld #aladdin #yobo